Building Better Digital Habits for Focus and Well-being --> [ DevCourseWeb ]
Seeders : 3 Leechers : 0
| Torrent Hash : | 7076A390EE3B6809800661A39A1331276BEAB973 |
| Torrent Added : | 8 months ago in Other - Other |
| Torrent Size : | 93.76 MB |
Building Better Digital Habits for Focus and Well-being --> [ DevCourseWeb ]
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Torrent File Content (29 files)
[ DevCourseWeb.com ] Linkedin - Building Better Digital Habits for Focus and Well-being
Get Bonus Downloads Here.url -
Get Bonus Downloads Here.url -
182 bytes
~Get Your Files Here !
01 - Introduction/01 - Your digital habits matter.mp4 -
01 - Introduction/01 - Your digital habits matter.mp4 -
2.48 MB
01 - Introduction/01 - Your digital habits matter.srt -
1.19 KB
02 - 1. Your Brain and Technology/01 - Learn to be proactive vs. reactive with technology.mp4 -
8.31 MB
02 - 1. Your Brain and Technology/01 - Learn to be proactive vs. reactive with technology.srt -
5 KB
02 - 1. Your Brain and Technology/02 - Understand the impact of task switching on focus.mp4 -
8.4 MB
02 - 1. Your Brain and Technology/02 - Understand the impact of task switching on focus.srt -
4.95 KB
03 - 2. Building a Proactive Relationship with Technology/01 - Take your digital habits inventory.mp4 -
9.89 MB
03 - 2. Building a Proactive Relationship with Technology/01 - Take your digital habits inventory.srt -
5.91 KB
03 - 2. Building a Proactive Relationship with Technology/02 - Upgrade your digital habits by changing your environment.mp4 -
10.3 MB
03 - 2. Building a Proactive Relationship with Technology/02 - Upgrade your digital habits by changing your environment.srt -
5.41 KB
03 - 2. Building a Proactive Relationship with Technology/03 - Strategies to reduce digital multitasking.mp4 -
7.35 MB
03 - 2. Building a Proactive Relationship with Technology/03 - Strategies to reduce digital multitasking.srt -
4.33 KB
03 - 2. Building a Proactive Relationship with Technology/04 - Leverage your brain’s rhythms.mp4 -
7.99 MB
03 - 2. Building a Proactive Relationship with Technology/04 - Leverage your brain’s rhythms.srt -
4.46 KB
03 - 2. Building a Proactive Relationship with Technology/05 - Upgrade your digital habits using simple tools.mp4 -
8.52 MB
03 - 2. Building a Proactive Relationship with Technology/05 - Upgrade your digital habits using simple tools.srt -
4.51 KB
04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/01 - Build better digital habits with sleep, exercise, and mindfulness.mp4 -
7.43 MB
04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/01 - Build better digital habits with sleep, exercise, and mindfulness.srt -
4.73 KB
04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/02 - Upgrade your digital habits with a mindfulness practice.mp4 -
9.93 MB
04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/02 - Upgrade your digital habits with a mindfulness practice.srt -
4.5 KB
05 - Conclusion/01 - Making new habits sustainable.mp4 -
7 MB
05 - Conclusion/01 - Making new habits sustainable.srt -
4.31 KB
05 - Conclusion/02 - Create your plan to build positive digital habits.mp4 -
6 MB
05 - Conclusion/02 - Create your plan to build positive digital habits.srt -
4 KB
Bonus Resources.txt -
386 bytes
Ex_Files_Better_Digital_Habits/Exercise Files/Leverage Your Brain’s Rhythms.pdf -
33.28 KB
Ex_Files_Better_Digital_Habits/Exercise Files/Recommended Reading and Influencers.pdf -
30.14 KB
Ex_Files_Better_Digital_Habits/Exercise Files/Take your digital habits inventory.pdf -
40.3 KB
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